No Borders Fitness

WELCOME TO NO BORDERS FITNESS

Group Fitness Classes for all Ages and Stages

Group Fitness at the Studio, and Livestream Classes in the Comfort of Your Own Home

Our group fitness classes are one of a kind. We emphasize the importance of community and support to help you reach your fitness goals. We understand that every members' needs are different and unique. We have the knowledge to help you break barriers, help you stay motivated, and master the love for movement incorporated into yourlifestyle.

Group Fitness at the Studio, and Livestream Classes in the Comfort of Your Own Home

2020 has been the ultimate challenge of tenacity, courage, patience, health, community, and strength. At NBF, we had to adapt quickly to serve our community and members in the studio, and also in the comfort of our own homes as we navigate through COVID-19. Many of our classes are livestreamed so you can attend a class with us, at the studio or in home! #findyourfitness

Fitness Challenges and 1:1 Coaching

Group Fitness at the Studio, and Livestream Classes in the Comfort of Your Own Home

Fitness Challenges and 1:1 Coaching

We understand that adapting new fitness habits is difficult. Our Instructors are cross-trained and highly skilled in all classes that we offer. With different backgrounds from the teaching field, and over 10 years of experience teaching, we have the support you need to create healthy, long-term, successful, healthy, nourishing, and positive changes to your overall health through fitness. Whether you are a brand new athlete, or looking for a new challenge, we have something for you.

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My name is becky

Hello!

My name is Becky and I am thrilled you are here. I believe nothing happens by accident, and rather, things happen "for" us. I know you have landed here for a reason, whether that is to find a fitness community to support you on a new journey you are heading on, or to find inspiration through our blogs, or to simply read up on how NBF may serve you the best. Whatever it is, congratulations - this is the FIRST step!

I am owner of NBF. Within this past year, NBF has changed dramatically through the effects of COVID-19. We had to pivot HARD, and I had to decide quickly how we wanted to show up during lockdown. I decided to move forward and transform NBF into an online and offline community.

NBF is entering its 8th studio year and 10 years in business. My purpose is to help women find the best version of themselves through community and fitness. At NBF, you will feel wings of support as soon as you join us. Alongside offering a variety of inclusive, fun, challenging and effective workouts, you will find women of all shapes, sizes and ability levels all here for the common goal: to level up. I cannot wait to meet you and see how NBF can help you reach your fitness goals whether that be in studio with our classes, livestream, on demand or 1:1 coaching.

Certifications and Designations:

CANFIT Pro PTS, FIS, PFS

CANFIT Pro Health and Weight Loss Coach

CANFIT Pro Older Adult Fitness

Precision Nutrition Pn1 Coach

CSCS Strength and Conditioning Specialist

TRX Certification

Kettlebell Instructor

TriggerPoint Therapy Mobility Certification

Pilates - Mat Certification

Fitness Kickboxing Level 1&2

POUND Rockout Workout Master Trainer

Awards:

Meridian Female Entrepreneur of the Year

IMPACT Magazine Canada Top 20 Fitness Professionals of the Year

CANFIT Pro Top 5 Fitness Professionals of the Year

Readers Choice for Best Fitness Facility, Women's Fitness, Best Bootcamp Classes, 2017, 2018, 2019