Welcome to the Yoga & Mobility Stream at NBF

Make time to stretch, breathe, and move with intention. Our yoga and mobility stream combines ur yoga classes and also mobility classes to develop flexibility, balance, and control through your range of motion. With options to suit your experience and comfort, these classes help you move with greater ease while creating space to slow down and reconnect with yourself. 

We offer: 

Hatha Yoga 

Yin Yoga 

Hatha All Ages (10 & Up) 

Mobility Level 1 

Mobility Level 2